2nd Day

Menu for today 2nd day - 1st Week Breakfast: Medi Shake with Unsweetened Almond Milk Lunch: Egg Whites with Canadian Bacon w/ a little bit of Garlic Pepper. It was very good! Snack: One Hard Boiled Egg w/ a little bit of Garlic Pepper. Dinner: Ground Beef with Mustard Water Intake: 144 oz.  (32 oz were Smart Water) Emotinal & Physical Reactions: Happy A little very little headache